If I ask you to sit back and analyze how many cups of coffee do you have in a day most of you might come up with a figure of 3 or more; A cup with breakfast, another during the morning commute, a few lattes at the office, and an espresso after dinner Children tend to copy what their elders do and it shouldn’t come as a surprise to you if one day your child asks you for his/her cup of coffee to give you company.Should you fulfill his/her desire? What age is appropriate for letting your children start having coffee? These are some questions which might come to the minds of many inquisitive parents who are concerned about the well being of their children. Well, here is some help regarding the same.
Children who consume more than recommended amount of caffeine are 60% more likely to become obese. It contains empty calories, that is, calories which have no nutrients. If your kid fills up his/her stomach with these calories then his/her input of other important nutrients like vitamins and minerals is hindered thus leading to nutritional deficiencies. For example if your kid is substituting caffeine for milk, then he is actually cutting down on calcium which is needed to make bones and teeth strong. It is also known to retard growth in children. Studies show that 5mg of calcium is lost for every 6 ounces of coffee consumed.
The drinking of coffee is a very common practice the world over. This is usually aided by a lot of things, such as the presence of coffee shops at every street corner in different countries. A lot of countries in tropical locations of the world grow some of the world’s best coffee. Coffee can easily grow in locations that are at some distance above sea level. Because of this fact you usually find different types of coffee which can satisfy different tastes. A large number of countries in the world make coffee but these are some of the major countries that do so.Brazil Brazil has one of the oldest coffee traditions in the world as coffee growing came to Brazil in the 1700′s. Currently they are the world’s forerunners in the production of the world’s most coffee. 1 out of every 4 cups of coffee that is drunk in the world today is of the Brazilian kind of coffee.
Most of the coffee types grown in Mexico are of the simpler kinds. They are usually used as bases for blending. Farms in Mexico grow different brands such as the: Bourbon, Mundo Novo, Caturra and Maragogype brands. Guatemala The climate of this country usually varies due to the topography and the location of the country. Because of this reason the country has different clear-cut versions of coffee. These coffee beans are harvested at different times of the year but the major harvesting period is usually between October and January. Indonesia and New Guinea Coffees which come from this region are usually called Sumatran coffees. These coffees are so smooth and yet they are intrinsically complex. Some of the most popular brands of coffee here are the Mandheling and Lintong types of coffee.
Coffee is one of the most popular and common beverages. But in the modern times it is found that we are having bad popularity of Coffee that has been associated with high Caffeine and Insomnia. Although coffee is much more healthier than we can wonder, here I am going to present some benefits and positive aspects for using Coffee Caffeinated drinks is a well-known catalyst and is known to improve performance in individuals. This is because it energizes the neurological system and handles hypertension and abdominal features in the body. Caffeinated drinks dilates and reveals up the air passage, and is excellent for those who is experiencing asthma/bronchitis etc. People who have lately gone through a medical procedures are sometimes handled with caffeine to help activate respiration.As you might already know, your cup of coffee is extremely full of Anti-oxidants. Anti-Oxidants controls toxic damages in the body. So much so Coffee helps in avoiding hyper-tension and premature getting older.
A cup of Coffee can help getting rid of additional calorie consumption by enhancing your metabolic rate. Of course the additional cream and sugars have to be done away with.As per a study performed by the Harvard Medical School, regular coffee lovers are 50% less likely to suffer from breast, colon and prostate gland cancer. This can be assigned to the high anti-oxidizing content in coffee.Cirrhosis of Liver body organ symbolizes the scarring damage of Liver body organ tissues and is a common sickness amongst alcoholics. A variety of research conducted under different adjustments, have all shown that those who consume 3-4 cups of coffee daily are 80% less likely to experience from Liver body organ Cirrhosis. While the record of health advantages of using Coffee seems impressive, there are some negative results of this consume as well that you should be aware of.